This well-written book is your must-read guide on superfoods for weight loss, to control diabetes, blood pressure, and prevent cancer.
Completely revised and expanded new edition, loaded with information about the top superfoods.
'Superfoods 101' can be viewed on any e-reader - Kindle, iPad, Kobo or on your Smartphone. A paperback edition is also available.
For smoothies and salads, puddings and cookies. Healthy can still be tasty!
You'll never again question the raw power of these nutritional wonders.
Get weight loss tips and superfood recommendations on these dietary marvels.
You'll refer to it often for information - and Superfood recipes!
Learn what the fuss is all about - and why you need to know all about superfoods.
You'll discover the raw power of these nutritional wonders in Charlene's well-researched guide.
Learn how to make tasty salads and soups, muffins and cookies - that are healthy, too.
Clean healthy foods that will transform your fitness and happiness.
And how a superfood diet will benefit your health and wellbeing, adding years to your life.
Discover which ones are right for you - and why not all superfood brands are alike.
“I thought I was a healthy eater until I started reading this book. Now, I have a friend in nutrition.”
Claude Whiteacre
Author
“This book makes it simple and clear about what superfoods are and why they are so good.”
Sonja Bendz
Researcher
“This book has given me some really wonderful alternatives to the food I am already eating!”
Steve Velos
Author
“This book makes it simple and clear about what superfoods are and why they are so good.”
Dr.Johns
Physiotherapist
* Download link will be emailed to you.
Have a question about 'Superfoods 101' for Charlene? Here are some answers.
This guide to superfoods is loaded with delicious recipes you can use to prepare salads or smoothies. There are tips to lose weight, as well as heart healthy superfood diet recommendations. Another benefit from superfoods is cancer prevention. You'll find yourself referring to this book often to learn all about the dietary marvels called superfoods.
After reading this book, you'll realize more about the potential of superfoods. And will never doubt the power of these nutritional powerhouses. Charlene has extensively researched her subject. Superfoods 101 is crisp and concise, stuffed with useful data about the top superfoods, and features recipes for soups, puddings and cookies!
Yes, the expanded 2nd edition has been completely updated. There are now over THIRTY frequently asked questions about superfoods that Charlene has answered in this book.
You'll learn all about what superfoods are, and the ways they will improve your health. Discover what's a superfood diet, and how to make sure that you're getting enough in your food. You'll even have an understanding of the latest superfoods, green superfood powders, and which superfoods are good for you.
Whether you have questions about the Superfoods 101 book, or simply wish to say hello, here's how to contact me.
+ 301 333 9162
charlene @ superfoods101.com
1863 Flemington Park Drive Capitoline Heights, WI 38027
